Training had been going pretty much as planned up until this week. Last Saturday I did a 20 mile ride and got caught out in a storm. Just rain, no thunder or lightning. It was a nice ride. The day before I had worked 13 hours and my back was starting to hurt. I felt good after the ride and took a nap. By Monday my back was feeling pretty good and I decided to just rest one more day. On Tuesday I was feeling good. While at worked I coughed really hard and felt some severe pain in my back. That evening we went to Clio for hair cuts (Michelle and the boys, I do my own). JJ and I rode home from Clio, he had not rode in a week. He did good and I felt good on the bike. Wednesday morning I was in a lot of pain and my back was really stiff. I went to work and called my doctor after the office opened. The doctor figured it was a muscle spasm and ordered x-rays to be safe. The results came back and this is what they ...
The adventures of the Bauer Family in everyday life, vacationing, cycling and anything else we find interesting.